Meditation for Relaxation

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This class is designed for complete relaxation, guided meditations aid well being and peace of mind.

Most of us live in the fast lane on a daily basis, with little or no time for ourselves. Allowing our bodies and minds time to relax, is essential to our well being. Learning how to meditate, to cope with everyday pressures, and stress levels around us, is a way that we can be in tune with ourselves and so achieve peace and harmony.

Please note that these classes are extremely popular and places have to be reserved in advance.

running throughout the year. 3rd or 4th Friday in the month. £6.00 including refreshments

contact  Anne Jones for further details 07796410681
or submit your details below

Please refer to our terms and conditions prior to committing yourself to any event
http://www.feathersmediums.co.uk/terms-and-conditions.html

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     To be notified of the dates of the Meditation Classes please 
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